Helping Canadians get back to work.
Qi Gong – 5 Element Protection Exercise
Course description
Join Sarah for an expansive exploration of energy in this full body Qi Gong exercise and visualization. This practice has been used since ancient times to protect practitioners and will greatly serve you in your practice.
A great way to start the day, end the day, or use anytime that you are looking for a calm centre within your being. Please follow along with Sarah and note how you feel before and after the exercise. The difference can be quite astounding!
You will learn about:
- Just over 20 minutes of a guided Qi Gong meditation designed to centre your being
- One of Sarah’s most requested mini-videos from students in her live workshops
- The soothing sounds and visuals of nature to help ground and relax you
- More energy, yet a calm sense of peace and contentment
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Provincial Funding
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*All student funding, whether made available privately or through various government branches, is only approved to those who qualify, by the original source of funding. There are many criteria that each candidate must meet to be approved. Schools can only inform you of what may be available.