Programs
Programs offered at each campus may vary, so be sure to check other campus offerings for the course you are most interested in.
Healthcare, Wellness, Pharma Programs
- Personal Training Certification Full Time Diploma
Topics:
- Basic anatomy, biomechanics, exercise physiology, exercise analysis, exercise safety, nutrition and the principles of conditioning for cardiovascular, strength and flexibility training.
- To perform a series of physical fitness assessments, a comprehensive health screening and heart disease risk profile assessment; develop a basic and advanced fitness programs for healthy individuals and those with special needs (e.g. diabetes).
- A wide variety of exercises, stretches and instructional methods during two practical skill development courses (ATP1 & ATP2) that will help prepare them for work in the fitness industry. This 5-course program will take 12 weeks to completion.
Learning Outcomes:
Upon completion of the Personal Training Certification Full Time Program students will be able to:
- Assess clients’ heart disease risk profile and physical activity readiness
- Design and instruct a comprehensive, individualized, safe, effective and appropriate beginner to advanced exercise programs for apparently healthy individuals or special populations who have received medical clearance
- Ensure a safe exercise environment.
- Monitor participant progress and make regular adjustments to programs as needed.
- Design short and long-term programs based on BCRPA and ACE standards and guidelines.
- Refer to appropriate health care providers when dealing with clients who have conditions that the Personal Trainer is not specifically accredited to address
Program Duration:
The Personal Training Certification full-time program is offered during the week, Monday-Friday, with a total of 300 instructional hours.
Homework Hours:
Students can expect to perform 120 hours of homework over the course of the program (approximately 10 hours per week)
Admission Requirements:
- Students who have graduated from high school (or equivalent) or
- Who have reached the age of 19 years prior to the start of their program
- The ability to speak and write English
- A passion for fitness
Graduation Requirements:
- Students of the Personal Training Certification course must pass all four exams in order to graduate from the program.
Progress & Assessment Methods:
Personal Training Certification Students will be assessed through periodic quizzes, homework assignments and final exams for each of the courses of the program (i.e. Fitness Theory, Personal Trainer Basics & Personal Trainer Comprehensive).